Blog Archives

Percolate Journal Week 3 ~ Create Your Own Best Blend

My week with Percolate Journal was a mellow week, a lot of inner contemplation, and acceptance of where I am right now and where I want to be heading. I knew from the title this week that I would be

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Posted in Book Reviews, Success Coaching, Well-Being Coaching

Set Goals That Don’t Feel Fluffy

This post is going to be written with a little help from my mentor Danielle LaPorte‘s Daily Truthbombs. It was actually inspired last night as I lay soaking in a nice hot bath, with candles and the cutest novel I’ve ever

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Posted in Empowerment Coaching, Fulfillment Coaching, Life Coach, Life Coaching, Self Love Coaching, Sexy Smart & Powerful Entrepreneuress, Success Coaching, Well-Being Coaching

Look Great Naturally…without ditching the Lipstick!

Look Great Naturally…without ditching the Lipstick by Janey Lee Grace Published by Hay House UK Hay House £8.99      Amazon £6.47           Kindle £4.63 This book is THE best book to gift to any girl whether it is for Christmas, their birthday,

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Posted in Book Reviews

Stress Less November – Daily Tip #6 – Breathing

  Day 6, wow! We’re almost a quarter of the way through our Stress Less November, I do hope that you are feeling much calmer and in control of areas of your life. Keep sending in your messages and emails

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Posted in Life Coach, Life Coaching, Self Love Coaching, Stress Less November, Well-Being Coaching

Stress Less November – Daily Tip #5 – Smoking

  Day 5 is a bit of a hit and miss post. Cutting to the root of this post, if you smoke this post is for you, if you don’t then you can skip today’s and just continue your stress

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Posted in Life Coach, Life Coaching, Self Love Coaching, Stress Less November, Well-Being Coaching

Stress Less November – Daily Tip #4 – Anxiety

  Day 4 of the Stress Less November and a Monday so many of us will definitely be needing an extra tip to keep us going this month. If you are sticking to the daily tips I’d love to know

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Posted in Counselling, Counselling & Psychotherapy, Empowerment Coaching, Fear & Sadness, Life Coach, Life Coaching, Self Love Coaching, Soul Coaching, Well-Being Coaching

Stress Less November – Daily Tip #3

  Hopefully you haven’t found the first two days of the Stress Less November challenge at all challenging. I am proud of you still being here determined to be less stressed. You are awesome! Day 3 is all about the

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Posted in Life Coach, Life Coaching, Self Love Coaching, Stress Less November, Well-Being Coaching

Stress Less November – Daily Tip #2

So how did you go with Day 1? Immediate changes to the diet have immediate effects in your energy levels and also your ability to cope with stressful situations. However let’s move onto day 2 and see how we can

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Posted in Stress Less November, Well-Being Coaching

Stress Less November – Daily Tip #1

It’s November which means one thing here – It’s Stress Less November. As I promised on my earlier posts and on my facebook page, I am dedicating November to a whole 30 days of Stress Less Tips. Throughout these posting I

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Posted in Self Love Coaching, Stress Less November, Well-Being Coaching

Why You Haven’t Achieved Your Goal Yet

  So you have thought about your goals, you’ve listed them. Maybe you created your bucket list full of your goals that go something like this; “100 things to do before…”. You got creative and created a vision board full

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Posted in Basic Info, Business Coaching, Empowerment Coaching, Gratitude, Inspiration, Law Of Attraction, Life Coach, Life Coaching, Love Coaching, Prosperity Coaching, Q&A with Dawn, Self Love Coaching, Sexy Smart & Powerful Entrepreneuress, Success Coaching, Well-Being Coaching

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