Blog Archives

Percolate Journal Week 4 ~ Grow From Bean To Brew

For some unknown technical reason (or gremlin) last week this journal didn’t publish, and I haven’t been able to publish it since. So I’ve spent an additional week working with Percolate Point #4 “Grow from Bean to Brew” and I

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Posted in Book Reviews, Success Coaching, Well-Being Coaching

Percolate Journal Week 3 ~ Create Your Own Best Blend

My week with Percolate Journal was a mellow week, a lot of inner contemplation, and acceptance of where I am right now and where I want to be heading. I knew from the title this week that I would be

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Posted in Book Reviews, Success Coaching, Well-Being Coaching

Percolate Journal Week 2 ~ Choose A Bolder Brew

  Week 2 of Percolate is the study of Percolate Point #2 ~ Choose a Bolder Brew. I love the title of this chapter and I knew before I even turned the page to begin the brew of the week

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Posted in Book Reviews, Success Coaching, Well-Being Coaching

Percolate Journal Week 1 ~ Allow For Change To Brew

    It takes a lot of awesomeness for me to get excited about a book, and to then commit myself to sharing my journal online that will run for 9 weeks, but that is exactly what is happening. Percolate,

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Posted in Book Reviews, Success Coaching, Well-Being Coaching

The Downside to Self Help: How to Live Fully

Firstly I want to wish you all a Happy New Year! I hope that you had a wonderful Christmas and are ready to get 2014 underway. It’s my intention this year to help you take more steps forward in your

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Posted in Empowerment Coaching, Fulfillment Coaching, Life Coach, Life Coaching, Well-Being Coaching

Afformation Power

The Book of Afformations by Noah St.John Published by Hay House UK Price £12.99 Affirmations are like the holy grail of the self help world, they promise to help you manifest what you desire through the power of words. yet

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Posted in Book Reviews, Empowerment Coaching, Fulfillment Coaching, Law Of Attraction, Life Coach, Life Coaching, Success Coaching, Well-Being Coaching

Can I Really Get Stress Free in 30 Days?

Stress Free in 30 Days by Charles Linden, Creator of The Linden Method Published by Hay House UK RRP: £10.99 Hay House Price £10.99 Can I really get stress free in 30 days? I guess that is the question most

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Posted in Book Reviews, Counselling, Counselling & Psychotherapy, Fear & Sadness, Psychology, Psychotherapy, Stress Less November, Well-Being Coaching

Set Goals That Don’t Feel Fluffy

This post is going to be written with a little help from my mentor Danielle LaPorte‘s Daily Truthbombs. It was actually inspired last night as I lay soaking in a nice hot bath, with candles and the cutest novel I’ve ever

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Posted in Empowerment Coaching, Fulfillment Coaching, Life Coach, Life Coaching, Self Love Coaching, Sexy Smart & Powerful Entrepreneuress, Success Coaching, Well-Being Coaching

Stress Less November – Daily Tip #7 -Exercise & #8 -Panic Attacks

  Firstly, I want to apologise on behalf of the technology that is the wonders of this blog – I had pre-scheduled all my posts for the Daily Stress Tips for November knowing that I would be away from my

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Posted in Empowerment Coaching, Inspiration, Law Of Attraction, Life Coach, Life Coaching, Self Love Coaching, Soul Coaching, Stress Less November, Well-Being Coaching

Assertiveness for Earth Angels

Assertiveness for Earth Angels by Doreen Virtue Published by Hay House UK / Hay House US RRP £12.99 Hay House UK £9.09   Doreen Virtue has written yet another healing book for sensitive people all over the world, “Assertiveness for

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Posted in Angels, Book Reviews, Counselling, Counselling & Psychotherapy, Empowerment Coaching, Life Coach, Life Coaching, Self Love Coaching, Soul Coaching, Well-Being Coaching

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